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Boundaries are my self-care. Saying no is my self-care. Creativity is my self-care. And more…

Boundaries are my self-care. Saying no is my self-care. Creativity is my self-care. And more…

It’s funny to think that self-care can be everything and nothing. At some times being active in the pursuit of caring activity is right. On other days, being still, sleeping more and taking long moments to be still are the best ways to practice. Enjoy this Daily Find, love from CW!

Hi, friends! Many of you know I’m a self-care enthusiast. I think boundaries are self-care. Saying no is self-care. Sometimes saying yes is self-care. Creativity is self-care. Cultivating quiet, asking for what we need, embracing our stories and vulnerabilities, food and movement, and so much more. All self-care. […]

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