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Why Gratitude Is Important During the Coronavirus Pandemic

Reach out to friends and family and express how you feel grateful to have them in your life. This is part of staying healthy and safe. Enjoy this DailyFind, love from CW!

We’re living through unusual and trying times. The COVID-19 pandemic has people feeling stressed and frightened. That’s why it’s perhaps more important than ever to focus on gratitude — the practice of noticing and being thankful for what is valuable and meaningful to you. It’s good for your mental and physical health, it can help you relax and its effects can help you stay well through the coronavirus pandemic and beyond. […]

Click here to view original web page at www.adventhealth.com

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