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Adults need recess too. Here’s why you should make time to play.

So many memories of the feelings from childhood come to mind when I think of playing. I wish we had play breaks as adults. Enjoy this DailyFind, love from CW!

When you think of playing, some memories from childhood most likely come to mind: digging for dinosaur bones in the sandbox, a game of tag at recess, spending hours with your toy of choice (whether it was a Barbie doll, a Hot Wheel’s car or a pile of Legos). But can you remember the last time you played? If you can’t, then you may be missing out on an important way to give your physical and mental health a boost. […]

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