Don’t worry, be happy could make you live longer

Don’t worry, be happy could make you live longer

Bobby McFerrin released, ‘Don’t Worry, Be Happy’, in September of 1988. I had turned 18 earlier that year, graduated high school and decided to move out of my parents house. It was time to make it on my own terms,

Safe harbours & places of refuge when life gets stormy

Safe harbours & places of refuge when life gets stormy

If you have followed any of my social channels over the past few years, it might seem as if I project a positive, upbeat attitude. Let me be clear, that is not always how I feel. I try not to

The curse of Taurus the bull

The curse of Taurus the bull

I don’t live by the predictions of a daily horoscope. In truth, I’ve only looked at my zodiac sign description, maybe a dozen times in my whole life. But, every time I do, some of the words are burned into