3 sacred spheres of space and time

3 sacred spheres of space and time

As I settle back into my early morning bus ride, which I had a three-week break from, I am reminded of the different spaces we inhabit on a regular basis. Our work, home and the ‘in between’ space which splits

Vacation is awesome, how to make it last?

Vacation is awesome, how to make it last?

Being on vacation is awesome. There is no other way to describe it. Whether the choice is enjoying nature in the mountains or by the sea, alone or with others, basic or luxury; nothing beats the feeling of getting away

Don’t worry, be happy could make you live longer

Don’t worry, be happy could make you live longer

Bobby McFerrin released, ‘Don’t Worry, Be Happy’, in September of 1988. I had turned 18 earlier that year, graduated high school and decided to move out of my parents house. It was time to make it on my own terms,

Living in stress, moving to relaxation, looking for ikigai

Living in stress, moving to relaxation, looking for ikigai

There is an interesting phenomenon of human behavior which I have witnessed with a new sense of clarity since traveling to Bali. It is not unique to this part of the world. I saw it in Baja California Sur every