It seems counter intuitive and a little selfish to focus on yourself in order to be more productive. Surely digging in, doubling down and getting to work is the better route? Turns out, self-care is one of the best ways
It's funny to think that self-care can be everything and nothing. At some times being active in the pursuit of caring activity is right. On other days, being still, sleeping more and taking long moments to be still are the
One of the things I love about this point in history is the open, honest and candid conversation about rather nebulous topics, like self-care. I only wish that I could have benefited earlier in my career. Enjoy this Daily Find,
E-book - Fruitless at 40: Rediscovering my Creative Power I am not fruitless anymore. Through the writing, learning and practicing of the past 6 years, I have come out the other side with more wisdom, creativity and passion than I knew was possible. I know I am not alone in this type of transformation. Everyone who enters the decade of being the age of 40 comes through it changed. I didn't realize how much better I would feel and how much more I like myself as I move through these transitions.