/    /  June

There is something significant about having a big paper calendar marked up with important dates. Rather than a digital version, I mean. The printed version is so much more permanent, looking back at you whenever you walk into the room.

I didn't realize I was holding my breath until I started to practice deep breathing. This was years ago, before meditation and yoga started to become so popular. Back then, I had not undergone the requisite training for having a