Living in the Present Moment Mindfully
Living in a non-judgemental way is a real challenge for someone who has spent their days assigning value and classifying everything as either good or bad. This is an essential skill to learn, practice and master. Enjoy this DailyFind, love from CW!
Most of us have heard the phrases “live in the present moment” and “be in the now”, but not everyone understands what it truly means. Learning to live in the present, or mindfulness, is one of the most important life skills you can master because it brings with it immense rewards. It is one of the vital keys to living a happy, productive, meaningful and fulfilling life. What Does Mindfulness/Living in the Present Moment Mean? Mindfulness is the art of intentionally focusing your attention on the present moment in a non-judgmental way. Thankfully, it is a skill that can […]