The Science of Creative Insight & Yoga

I love diving into the scientific side of life where the proof provides explanation for those who don’t just believe. Enjoy this DailyFind, love from CW!

So, how does yoga – specifically Hatha Yoga, the branch that emphasizes physical postures, movements, and harnessed respiration – help people be more creative?

From a scientific view, the first question might be, “What part of the brain lights up when a person gets a ‘eureka’ solution? And what activities or habits can lead to the mind and the brain generating more such novel combinations?”  […]

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