Does Exercise Make You More Creative?
You know the feeling: You’re in the middle of a good sweat sesh, in the zone, playlist on point, and you honestly feel invincible. The feel-good endorphins you get from an amazing workout are unbeatable, and can make you feel incredible and inspired AF for days. But does exercise make you more creative? Or is it just a fleeting runner’s high that has nothing to do with all those innovative ideas that have been popping into your head all week? According to a 2013 study in the journal Frontiers in Human Neuroscience, regular […]