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Pranayama Breathing Can Spark Your Creative Fire: Try These 4 Today

Pranayama Breathing Can Spark Your Creative Fire

With these 4 pranayama breathing techniques, you can unlock your inner creative potential, relieving stress, and avoiding burnout at the same time. International trends show that creative energy in the U.S. is waning . Compared to countries with high percentages of workers engaged in innovative pursuits, we’re no longer in the top ten. Research shows that only 23.6 percent of our workforce are solving complex problems in new ways. Ireland, Belgium, and Australia have over 30 percent. Knowing that we’re becoming less creative can spur us on. How can we nurture our creative process? Can our own breath help […]

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