Wouldn’t it be nice to get a weekly dose of positive ideas to kick off your weekend? We all have rituals and habits which help to create a sacred space. Or maybe we don’t have enough of that kind of
Open your eyes, look up from the map and see!
We spent the weekend on Vancouver Island. Just the two of us travelled on BC Ferries this time, our teenagers don’t want to tag along anymore. Empty nesters we soon will be. Our home, that the kids will take flight
Last year as we travelled around the world, we had a desire to stay warm. We wanted to be living in sunshine. As the days began to shorten in Canada and fall was in the air, we arrived in Barcelona
The time is almost here. It feels a bit like waiting for Christmas morning when I was a kid. It was not so much the presents, but more the anticipation. The surprise and delight was grand. I’m always hoping to
I have had my head down writing for what seems like weeks. Every morning on the bus ride into Vancouver, lunch time if I can manage it, sometimes in the evening and every weekend – my attention has been focused
I have not posted in a while. What I was planning to have complete, is not. I have been working on the pillars of wellness, but in truth, it is a daunting research project. I love the process and it
UN’s Human Development Index creates a yearly World Happiness Report, which outlines a number of factors believed to contribute to wellbeing or happiness. This information is another way to gauge how well a country is doing rather than relying solely
The head of a major car company was in the news recently. He sent an email to his staff at 1:20 in the morning urging them to work harder in pursuit of the company’s goals. This message was wrapped in
As I settle back into my early morning bus ride, which I had a three-week break from, I am reminded of the different spaces we inhabit on a regular basis. Our work, home and the ‘in between’ space which splits