A LEGO® SERIOUS PLAY® CreaSpaTreat is what I built during the pandemic
"The creation of something new is not accomplished by the intellect but by the play instinct." – Carl Jung I never intended to create something during a pandemic in 2020. I didn't think my last International landing at YVR in early
Plant-Based Foods – Colours of the Rainbow
We all know the excitement or even the sense of surprise we feel when a rainbow appears on the distant horizon. The beautiful colours dancing across the sky are a joy to behold. This performance always makes marvel at what
Adulting is Not as Easy as it Seems
“When you come across something that you cannot part with, think carefully about its true purpose in your life. You’ll be surprised at how many of the things you possess have already fulfilled their role. By acknowledging their contribution and
She is WILD Sometimes
“Start where you are. Use what you have. Do what you can.” ---Arthur Ashe I'm usually up first, particularly when the days are shorter. Sometimes the coffee machine is ready to go and the button only needs to be pushed.
Typing or Writing?
“Irony, we want our handwriting to look like typed fonts, and our computer fonts to look like handwritten text.” ― Vikrmn, Corpkshetra When I was studying calligraphy in high school I could not have imagined a time when a computer and printer
Ultimate Test of Delayed Gratification
Friday March 13, 2020 was the day that we were asked to work from home for an unknown length of time. Fast forward, heading into the twelfth week, it seems like getting back to a workplace where people meet each
Dreaming is Like Overnight Therapy
During the year that we travelled the world as a family, the quality of my sleep improved. You might question why I didn’t declare a more spectacular outcome, maybe to say that it was wonderful? After all, I had left
Will Covid-19 Change Human Ethics?
I think back to a conversation I had in February of 2020, standing in a hotel lobby in Munich, Germany. I was there for an annual winter trade show where brands in the sporting goods industry exhibit the latest and
Expand your imagination with yoga
"To liberate the potential of your mind, body and soul, you must first expand your imagination. You see, things are always created twice: first in the workshop of the mind and then, and only then, in reality. I call this