The morning ruckus
I should know better than to leave so many things to do for the morning rush hour. I leave myself an hour to get up, ready and out the door. Which seems like enough time. It should be enough time.
First career, mini-retirement, second act
I still find it difficult to reconcile the order of events in my life. I always believed my quest was to find that one career or type of job which would satisfy my needs for a lifetime. The pressure I
Why are you happy when I’m so sad?
It is a trick of the brain when 2 people can be experiencing the same circumstances and one person enjoys themselves while the other does not. Or the same people can participate in a familiar activity and on one occasion
False Evidence Appearing Real
F = False E = Evidence A = Appearing R = Real It is a trick of the modern world for our brains to register so much fear. Reports often cite the problem to be a lack of adaptation in our bodies. Chemicals are
You have a young face
Since I have let my hair go back into the wild state where it prefers to roam, I have been receiving a few compliments. Maybe the way each thick strand twists and turns, following a unique path somehow matches my
PMS is a bitch
Why do I take some things so personally? A quick sentence typed out in an email, which is an opinion or a suggestion turns into a felt criticism. I look behind the actual words being used for intent. I read
Is yoga a profound experience?
I spent 4 days with an amazing group of people. Strangers to me when I walked into the room, friends when I left. We shared a profound experience. Something none of us had really expected. Even though there were veterans
The cure is in our wisdom
What if we did not need anymore new drugs to be developed or any new medical treatments to be found? What if the key to a healthy life, was in our personal wisdom? Imagine being able to live another decade,