The Yamas and Niyamas
"Speak the truth which is pleasant. Do not speak unpleasant truths. Do not lie, even if the lies are pleasing to the ear. That is the eternal law, the dharma." – T. K. V. Desikachar,. The Yamas and Niyamas are
A Modern Guide to Yoga Philosophy: Yamas & Niyamas
Consider this: After I die, what do I hope people will say and feel about me? I suspect your answer may be similar to mine at first: “She/he was a great person and lived a meaningful life.” For me, that
#11 Expand your imagination with yoga
It is free, readily available, but susceptible to abuse, what am I? Imagination of course. Enjoy this DailyFind, love from CW! "To liberate the potential of your mind, body and soul, you must first expand your imagination. You see, things are always
Expand your imagination with yoga
"To liberate the potential of your mind, body and soul, you must first expand your imagination. You see, things are always created twice: first in the workshop of the mind and then, and only then, in reality. I call this
The Sadhana of Creativity: The Transformative Power of Yoga & Creativity
Imagine that healing the physical body through yoga can unleash creativity, almost as if we didn't realize it was there? Enjoy this DailyFind, love from CW! I’m on a mission. A mission to create. A mission to help others expose their
6 Yoga Poses to Inject Creativity into Your World
I'm only just beginning to understand how the energy I am storing in my hips is a problem that I can fix and will give me a release in my body which will in turn boost my creativity. Enjoy this
The Science of Creative Insight & Yoga
I love diving into the scientific side of life where the proof provides explanation for those who don't just believe. Enjoy this DailyFind, love from CW! So, how does yoga - specifically Hatha Yoga, the branch that emphasizes physical postures, movements,
“How Yoga Helped Me Write a Novel—& Land My First Book Deal”
It seems there are a few cornerstone habits that can fuel creativity, no matter how much we have taken on in daily life. Yoga appears to have the power to centre and focus the mind, like few other practices can. Enjoy
How Yoga unlocks Creativity
It makes sense, everything in our bodies is interconnected. I keep having to relearn this lesson. That pain in my neck is connected to my mind and hours spent hunched in the same position. Enjoy this DailyFind, love from CW! Practicing