False Evidence Appearing Real
F = False E = Evidence A = Appearing R = Real It is a trick of the modern world for our brains to register so much fear. Reports often cite the problem to be a lack of adaptation in our bodies. Chemicals are
Safe harbours & places of refuge when life gets stormy
If you have followed any of my social channels over the past few years, it might seem as if I project a positive, upbeat attitude. Let me be clear, that is not always how I feel. I try not to