Tag: Cognitive function
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9 Incredible Ways Writing By Hand Benefits Our Bodies And Brains
I have long believed in the power of writing by hand. For me it is ‘mental flossing’, just like taking care of my dental health. I write the words out of my mind and onto the page, first thing in the morning. There they stay, safely tucked away in my journal pages. Enjoy this Daily…
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Anthropocene, Living in the Future’s Past and Daring to Lead
This is a seemingly not-related-to-each-other list of information. Pieces of content I have become aware of in the last 2 weeks. My mind was open and ready to see new things, as it always is when I travel. Come along for this quick recap of an interesting journey! This morning I woke, a little groggy after…
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Why are you happy when I’m so sad?
It is a trick of the brain when 2 people can be experiencing the same circumstances and one person enjoys themselves while the other does not. Or the same people can participate in a familiar activity and on one occasion they both have a positive experience and the next time they fail to find joy.…
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Sneak in Greens
“The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.” -Drew Carey We read about what a healthy eating menu plan should look like and yet we don’t follow it so well. We start our day by jolting our system…