Tag: Good night sleep

  • Dreaming is Like Overnight Therapy

    Dreaming is Like Overnight Therapy

    During the year that we travelled the world as a family, the quality of my sleep improved. You might question why I didn’t declare a more spectacular outcome, maybe to say that it was wonderful? After all, I had left a 25-year stint of the required morning alarm ring behind me. What could have possibly…

  • This Is the Best Way to Have Better Dreams

    This Is the Best Way to Have Better Dreams

    Another reason to focus on the bright side of life and not to dwell in negativity. Enjoy this DailyFind, love from CW! When you close your eyes after a long day, you probably wish you saw yourself winning the lottery, sipping a tropical drink on the beach, or sitting by the fire with that special…

  • What your dreams say about your health

    What your dreams say about your health

    I suppose everything in the body, including the mind is always trying to telling us something. Yet few of us seem to have the sense for listening and interpreting meaning from the messages. Enjoy this DailyFind, love from CW! No, we’re not about to tell you that dreaming of a deep blue ocean means you’re…

  • How to Wake Up To Your Creativity

    How to Wake Up To Your Creativity

    It is so interesting to think that as we dip into deep sleep our brains are doing restorative work that boosts our creativity. Enjoy this DailyFind, love from CW! Sleep is, as ancient maps once labeled uncharted territories, where the dragons be. To go to sleep is to enter a world entirely like our own…

  • The Creative Person’s Guide to Getting Better Sleep

    The Creative Person’s Guide to Getting Better Sleep

    Many great ideas in the service of getting more sleep. Who would have ever thought that so many people would need this kind of help? Enjoy this Daily Find, love from CW! Have you ever wondered how you could be getting better sleep? And why do we creative people so often struggle with sleep, anyway?…

  • THE LEGEND OF THE WORRY DOLLS

    THE LEGEND OF THE WORRY DOLLS

    A dear friend of mine gave me a little sachet containing 2 worry dolls. I don’t know if they helped me sleep any better, but at the time they brought me a great deal of comfort. Enjoy this Daily Find, love from CW! The indigenous people from the Highlands in Guatemala created Worry Dolls many…

  • A New Theory Linking Sleep and Creativity

    A New Theory Linking Sleep and Creativity

    I have long thought that my sleeping thoughts informed my waking ideas. I guess the lesson of this story is to keep my morning pages by my bedside and write immediately upon getting up, before those fuzzy thoughts of my dreams disappear. Enjoy this Daily Find, love from CW! In 1920, the night before Easter…

  • The search for a bed that is ‘just right’

    The search for a bed that is ‘just right’

    Goldilocks was very tired by this time, so she went upstairs to the bedroom. She lay down in the first bed, but it was too hard. Then she lay in the second bed, but it was too soft. Then she lay down in the third bed and it was just right. Goldilocks fell asleep. Just…