Why creativity is the missing piece in the wellness puzzle
Way back when quinoa was something that no-one could pronounce – creatives knew the inherent benefit in making art. The anecdotal evidence was clear to see. Creative-types who weren’t functioning artists tended to go down the addiction route. But, if
36 Examples of Personal Development Goals for Your Career & Life
So many good ideas here! Enjoy this DailyFind, love from CW! If you’re like many other people, you probably make a resolution or two at the beginning of each year to try to improve yourself in some way–get a promotion, start
Why Personal Development Is Crucial for Your Career
Personal development is critical in life. There is no longer a divide between our home life and work life. It is one life! Enjoy this DailyFind, love from CW! We’re all looking for ways to improve ourselves—at least that’s what the
Burning the midnight oil & money does not buy happiness
The head of a major car company was in the news recently. He sent an email to his staff at 1:20 in the morning urging them to work harder in pursuit of the company’s goals. This message was wrapped in
Good enough or wabi-sabi?
When I was learning how to sew, I needed a lot of guidance. The old Kenmore was persnickety sometimes and difficult for my unexperienced hands to thread. I was not as attentive to detailed instructions in the pattern, as I
Time is a precious resource, with a finite supply
It is the curse of aging when we finally realize time is in short supply and needs to be lived according to our fullest potential. If we are lucky, we realize how precious the resource of time is and how
The cure is in our wisdom
What if we did not need anymore new drugs to be developed or any new medical treatments to be found? What if the key to a healthy life, was in our personal wisdom? Imagine being able to live another decade,
Why don’t they teach wellness in school?
As we travel the world and naturally discover so many new things from day-to-day, I am struck by the absurdity of what my kids are learning as part of their core curriculum. In a fast paced, ever-changing world, who cares
crea.spa.treat. what do you think it means?
“People remember different in a way they don’t remember better.” -Christopher Lochhead Think about that for a minute. 'Different' versus 'Better'. In contrast, most of what we are taught or the habits we model involve talking about or other wise
Do you answer yes, when someone asks if you are well?
In truth, I can’t remember the last time someone asked me that question. I probably get asked most often, the same question I pose as a general inquiry - ‘how are you?’ As a polite person, I know the expected