Starting at the bottom of my journey map, in the middle is the column titled SELF and the biggest box is called 'SLEEP / REST'. We all know how much better we feel when we have a great sleep and how terrible it feels when we don't. Even if you are a star sleeper, you have probably had life circumstances which have thrown you for a loop. Things like having a baby in the house or long haul travel over many time zones. Those were my 2 big call to action problems. It was a shock to my system, to all of a sudden be sleeping so poorly in those circumstances.
Reviews for the ebook Fruitless at 40: Rediscovering my Creative Power"If you identify with creativity you will be interested in Christine’s story of the changes she made in her life over the past six years. There is something for all of us; for those in their 40’s - you may identify and take heart that you too can change, if you are younger – this is a blueprint and a cautionary tale, and if you are, (like me), well past your 40’s – there are many ah-ha moments when I saw my life and reflected on my journey through ‘early’ midlife." -Linda Hermanson Creative expressions through Social Work, Beading, Knitting, Doodling, Cooking
E-book - Fruitless at 40: Rediscovering my Creative Power I am not fruitless anymore. Through the writing, learning and practicing of the past 6 years, I have come out the other side with more wisdom, creativity and passion than I knew was possible. I know I am not alone in this type of transformation. Everyone who enters the decade of being the age of 40 comes through it changed. I didn't realize how much better I would feel and how much more I like myself as I move through these transitions.