Tag: Self-care
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Kindness Resources
What a fantastic set of resources and ideas for keeping busy, building connection and learning. Enjoy this DailyFind, love from CW! We need to distance ourselves, but that doesn’t mean we can’t help each other. During difficult times, we often see the most beautiful acts of kindness. If you’re home and looking for things to…
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Why Self-Care Is The Secret To Becoming A Productivity Powerhouse
It seems counter intuitive and a little selfish to focus on yourself in order to be more productive. Surely digging in, doubling down and getting to work is the better route? Turns out, self-care is one of the best ways to nourish and replenish the whole body. Enjoy this Daily Find, love from CW! When it comes…
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Boundaries are my self-care. Saying no is my self-care. Creativity is my self-care. And more…
It’s funny to think that self-care can be everything and nothing. At some times being active in the pursuit of caring activity is right. On other days, being still, sleeping more and taking long moments to be still are the best ways to practice. Enjoy this Daily Find, love from CW! Hi, friends! Many of…
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The Beauty Of Art As Self-Care
I love to learn about how younger people than me are experiencing the culture of today. I only wish these voices were being broadcasted sooner. But, what cuts across is the need to practice honest and personally resonate self-care. Enjoy this Daily Find, love from CW! We live in a time where having a ‘side hustle’…
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CREATIVE SELF-CARE ACTIVITIES TO DE-STRESS
It is always surprising to realize how easy self-care activities are. These practices are not time consuming or complicated to learn, yet many of us are reluctant to give them a go. I wonder why our society rewards a rant on social media over creating a calm, centred and caring life? Enjoy this Daily Find, love from…
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Self-care is slippery, confusing and necessary for creativity
One of the things I love about this point in history is the open, honest and candid conversation about rather nebulous topics, like self-care. I only wish that I could have benefited earlier in my career. Enjoy this Daily Find, love from CW! “You did not come here to work and die.” Earlier this month,…
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Journaling to Clarity, Creativity, and Well-Being
I started to write in a journal regularly in July of 2017 after I left my corporate job and headed out for a year of travel. I had a bunch of emotional unpacking to do and nothing I tried seemed to be working until I started writing every morning. Once the trip once was finished, I…
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Journaling for Self-Care
Curativity – I did not know that was even a word! Dive into this blog for all sorts of interesting ideas. May this Daily Find inspire something creative! Love from CW. Self-care: intransitive verb – to attach importance to, to look after and provide to the needs of the self. Alternatively: To Instagram your green…
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Why are you happy when I’m so sad?
It is a trick of the brain when 2 people can be experiencing the same circumstances and one person enjoys themselves while the other does not. Or the same people can participate in a familiar activity and on one occasion they both have a positive experience and the next time they fail to find joy.…
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Birthday pondering, another year wiser?
It is Spring and the birthday season is in full swing. In my family, there are a whole lot of us born around this time. It starts slow, a couple in the short days of February, bringing some sunshine into that month. Then we have a couple more in March and then 5 + 1…