Tag: Self improvement

  • Why Self-Care Is The Secret To Becoming A Productivity Powerhouse

    Why Self-Care Is The Secret To Becoming A Productivity Powerhouse

    It seems counter intuitive and a little selfish to focus on yourself in order to be more productive. Surely digging in, doubling down and getting to work is the better route? Turns out, self-care is one of the best ways to nourish and replenish the whole body. Enjoy this Daily Find, love from CW! When it comes…

  • Boundaries are my self-care. Saying no is my self-care. Creativity is my self-care. And more…

    Boundaries are my self-care. Saying no is my self-care. Creativity is my self-care. And more…

    It’s funny to think that self-care can be everything and nothing. At some times being active in the pursuit of caring activity is right. On other days, being still, sleeping more and taking long moments to be still are the best ways to practice. Enjoy this Daily Find, love from CW! Hi, friends! Many of…

  • CREATIVE SELF-CARE ACTIVITIES TO DE-STRESS

    CREATIVE SELF-CARE ACTIVITIES TO DE-STRESS

    It is always surprising to realize how easy self-care activities are. These practices are not time consuming or complicated to learn, yet many of us are reluctant to give them a go. I wonder why our society rewards a rant on social media over creating a calm, centred and caring life? Enjoy this Daily Find, love from…

  • Consumer anarchy and the Buyerarchy of needs

    Consumer anarchy and the Buyerarchy of needs

    A fellow Canadian created this tongue and cheek challenge to help us draw attention to a more sustainable way to consume. Actually, I don’t know if that was Sarah Lazarovic‘s motivation, but I am using the illustration to draw attention to these layers of our behaviour, as it relates to buying stuff. Just like Maslow did…

  • Birthday pondering, another year wiser?

    Birthday pondering, another year wiser?

    It is Spring and the birthday season is in full swing. In my family, there are a whole lot of us born around this time. It starts slow, a couple in the short days of February, bringing some sunshine into that month. Then we have a couple more in March and then 5 + 1…