Tag: Stress reduction

  • Asia is great, when not sleep deprived

    Asia is great, when not sleep deprived

    “Think in the morning. Act in the noon. Eat in the evening. Sleep in the night.”    -William Blake I was lucky enough to experience Asia for the first time when I was just 24 years old. I was so excited to be travelling to such an exotic destination. I was living on the Eastern…

  • Living in stress, moving to relaxation, looking for ikigai

    Living in stress, moving to relaxation, looking for ikigai

    There is an interesting phenomenon of human behavior which I have witnessed with a new sense of clarity since traveling to Bali. It is not unique to this part of the world. I saw it in Baja California Sur every time I went down there in past years. If I think back, it was probably…

  • The Secret Word

    The Secret Word

    My husband and I have chosen a word. It is our secret word to be used with each other or thought of as we desire. It relates to us. To our plans, hopes and dreams. To the future. Goals, wishes and desires. It makes us instantly think about the life we are creating. The good…